Exercise Log Book: Daily Workout Journal with One Rep Max and Treadmill Conversion Charts (Black) - Softcover

Vitti, Alexander

 
9781093384055: Exercise Log Book: Daily Workout Journal with One Rep Max and Treadmill Conversion Charts (Black)
Softcover
ISBN 10: 1093384050 ISBN 13: 9781093384055
Verlag: Independently published, 2019

Inhaltsangabe

Keep track of all your workouts with this fitness journal. A one rep max conversion chart is included for weightlifters. Treadmill conversion charts in mph and kmh are also included for runners. The rest of the notebook is filled with 100 daily workout tracking sheets with dedicated space for both weightlifting and cardio.

SIZE: 6x9 inches
INTERIOR: 100 daily workout tracking sheets
COVER: Soft cover

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2019
Sprache
Englisch
ISBN 10 
1093384050
ISBN 13 
9781093384055
Einband
Taschenbuch
Anzahl der Seiten
105
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar