Day after day, scientific and experimental studies confirm the saying "Fasting is a shield”, a shield against illnesses and diseases. They also confirm that the Islamic fasting with the Allah’s approach (inspired by Allah14 centuries ago) is the most effective on all levels yet and will remain.
With all the proofs, most books still shop for false beliefs that there is fasting for men and another for women, extended fasting, fasting water, meals for fasting…etc., and many fallacies about fasting. The proper fast is not built on this.
Proper Islamic fasting is not a way to achieve weight loss or just to avoid a disease; it is a lifestyle with high goals. In The Proper Fasting with Djemoi a trip in the facts of the Islamic proper fasting with its simplicity, pleasure, provisions and its strict conditions.
The Proper Fasting explains:
The Proper Fasting invites you to give yourself an opportunity to learn more about the structure of Islamic proper fasting; this will lead you to believe that fasting is easier than you imagine and will not have to pay much to practice it.
“Always, put God's revelation first in any action you would like to do”
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