BUFF: 60 Day Workout Log. Track Your Weight and Cardio Workouts To Meet Your Goals - Softcover

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The Buff Workout Log will help you track your progress toward your health and fitness goals. Track your cardio, weights exercises for the upper and lower muscle groups, abs, sets, reps, each day for 60 days. Also room for a before and pictures. 6"x9". Is getting fit easy? No. Is getting fit simple? Yes, if you commit to your goals and just get the work done! The perfect tracker for you or as a gift for a friend, workout buddy, or a crazy gym rat!

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