My Stop Smoking System: The Best Quit Smoking System, Stop Smoking Journal, 180 pages (360 days Stop Smoking System) - Softcover

Inhaltsangabe

This is Notebook who help You throw smoking on forever. Throw smoking system is create to slowly progress thanks to this this bad habit no come back. You have to count and save the amount of cigarettes you have burnt. Every week quantity cigarettes must be less than 1 or more. You must designate rewards and penalties. Rewards must be nice(something you really want because this will Your motivation). Penalties must be unpleasant for you but useful for you. br>This book specification:

• Design: Funny cover design
• Special quit smoking system per 360 days
• Size: 5 x 8 inches
• Type: matte, perfect binding, white paper sheet
• Number of pages: 180 custom designed pages

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