Soulfit of the Day: 90 Days of Quiet Healing for a Tired Heart: Daily Korean Wisdom Affirmations and Guided Journaling for Emotional Balance and Inner Peace - Softcover

Soy, Roo B.

 
9781069658722: Soulfit of the Day: 90 Days of Quiet Healing for a Tired Heart: Daily Korean Wisdom Affirmations and Guided Journaling for Emotional Balance and Inner Peace
Softcover
ISBN 10: 1069658723 ISBN 13: 9781069658722
Verlag: MOONJAR PRESS, 2025

Inhaltsangabe

A Soft Space to Rest Your Heart and Recover Your Peace For anyone feeling emotionally drained, overwhelmed, or in need of a gentle reset. Soulfit of the Day offers 90 days of guided reflection, affirmations, and journaling prompts designed to help you:Reduce stress and quiet a racing mind Reconnect with inner peace and emotional balance Cultivate mindful, heart-centered self-care habits Each day includes:Korean Wisdom Quote (K-WISDOM) - timeless insight from ancient sages Daily Affirmation - nurture your emotional resilience Guided Journaling Prompt - release tension, reflect, and grow Perfect for: Daily emotional recovery and reflection Mindfulness and stress relief routines Journaling enthusiasts and self-care practitioners One page a day is all it takes. Gentle, intentional, and healing - your heart deserves this pause.

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Über die Autorin bzw. den Autor

Roo B. Soy is the creator of the Soulfit of the Day series - quiet, reflective books that help readers breathe again.She writes from the belief that words can hold light.Her work blends:¿Korean classical wisdom,¿emotional recovery,¿contemplative journaling,transforming ancient sentences into modern, poetic English that creates space for the soul to rest.Through her publishing studio Moonjar Press, she curates books that don't demand, but accompany - like a warm lamp in a quiet room.Roo currently lives in Canada, writing, editing, and sharing her creative journey and behind-the-scenes process on:¿ Instagram: @roo_b_soy¿ TikTok: @roo.b.soyHer mission is simple:To create books that feel like a safe place to land.

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Verlag
MOONJAR PRESS
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 10 
1069658723
ISBN 13 
9781069658722
Einband
Taschenbuch
Anzahl der Seiten
206
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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