Your Dog is The Doctor: How Dogs Improve Your Health, Happiness, and Everyday Life - Softcover

Inhaltsangabe

Most people struggle to build better habits, reduce stress, and stay consistent with their health.

But what if you already had a system in your life that was quietly doing this for you every day?

In Your Dog Doctor, veterinarian Dr. Daniel Guirguis explores the science behind how dogs influence human health, from daily movement and routine to anxiety, social connection, and long term wellbeing.

Drawing from research in behavioral science, physiology, and psychology, this book reveals how living with a dog naturally creates the conditions for better health without relying on discipline or motivation alone.

This is not a book about training your dog. It is about understanding how your dog is already shaping you.

And how to use that relationship to live better.

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