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The Ultimate Girl’s Guide to Puberty and Growing Up: Everything Young Girls Need to Know About Periods, Body Changes and Emotions - Softcover

Blakely, Jessica

 
9781067026608: The Ultimate Girl’s Guide to Puberty and Growing Up: Everything Young Girls Need to Know About Periods, Body Changes and Emotions

Inhaltsangabe

Growing up comes with big changes—and even bigger questions. This book helps make it all feel less confusing, less scary, and a lot more normal.

If your daughter is between 8 and 12 and starting to notice changes, this friendly guide helps her understand what’s happening, why it’s happening, and how to handle it—with calm, confidence, and clarity.

Told by Hannah, an 11-year-old girl, it feels less like a science lesson and more like a real conversation. She shares what growing up has been like for her—the awkward, the funny, and the things no one really talks about.

Whether you’re not sure how to start the puberty talk, or just want to make sure your daughter has age-appropriate answers, this book is here to help.

In this guide, she’ll discover:

  • What’s happening to her body—and why it’s 100% normal
  • What to expect from her first period—and how to feel fully prepared
  • Simple hygiene and self-care habits that build confidence
  • How to handle big emotions, mood swings, and tough days
  • How to navigate friendships—and stay smart online
  • How to speak up, set boundaries, and feel good about who she is
  • Helpful illustrations that explain key topics and keep things engaging
  • Fun quizzes and activities that make learning stick—and open the door to conversations


It’s kid-friendly, parent-approved, and totally relatable—so she can feel prepared instead of panicked... and growing up doesn’t feel so scary.

Click “Add to Cart” to give her the answers she needs—and give yourself peace of mind.

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