The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones - Softcover
Inhaltsangabe
What is really happening in your brain when you use your phone, and how to harness it.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Über die Autorin bzw. den Autor
Dr Faye Begeti is a practising neurology doctor and neuroscientist at Oxford University Hospitals. She completed her medical degree and PhD at the University of Cambridge, and has since continued her research into neurodegenerative diseases alongside seeing her neurology patients. Her Instagram account @the_brain_doctor was started to share her knowledge more widely and has since amassed a community of over 143K followers. She lives in Oxfordshire with her husband and two young daughters.
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.
Weitere beliebte Ausgaben desselben Titels
Suchergebnisse für The Phone Fix: The Brain-Focused Guide to Building...
Beispielbild für diese ISBN
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781035903009
Gebraucht kaufen
EUR 10,93
EUR 5,73 shipping
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781035903009
Gebraucht kaufen
EUR 10,93
EUR 8,01 shipping
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
THE PHONE FIX
ISBN 10: 1035903008
ISBN 13: 9781035903009
Neu
Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. Artikel-Nr. 397829003
Neu kaufen
EUR 11,63
EUR 7,46 shipping
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Brand New. 320 pages. 9.06x5.75x1.02 inches. In Stock. Artikel-Nr. __1035903008
Neu kaufen
EUR 20,47
EUR 11,48 shipping
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
The Phone Fix
Anbieter: Kennys Bookstore, Olney, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. 2024. Paperback. . . . . . Books ship from the US and Ireland. Artikel-Nr. V9781035903009
Neu kaufen
EUR 23,59
EUR 8,97 shipping
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: 3 verfügbar
Foto des Verkäufers
The Phone Fix
Anbieter: moluna, Greven, Deutschland
Verkäuferbewertung 4 von 5 Sternen
Zustand: New. What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and soci. Artikel-Nr. 866168129
Neu kaufen
EUR 17,36
EUR 48,99 shipping
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: 2 verfügbar
Foto des Verkäufers
The Phone Fix
Anbieter: buchversandmimpf2000, Emtmannsberg, BAYE, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware -What is really happening in your brain when you use your phone, and how to harness it.Humans are often fearful of the day the world will be ruled by machines, but have they not already taken over The average person spends 4-5 hours a day on their phone, about a third of the time they are awake. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable.NHS neurology doctor and neuroscientist Faye Begeti describes what is happening in our brain when we use our phones and why we have formed so many fixed and negative habits around them. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', how dopamine actually works and the harmfulness of blue light.Rather than recommending a quick fix digital diet, or total abstinence - unviable for most people - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Technology is not inherently bad or frightening and by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones - and therefore the real people around us.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 310 pp. Englisch. Artikel-Nr. 9781035903009
Neu kaufen
EUR 19,00
EUR 60,00 shipping
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: 2 verfügbar
Foto des Verkäufers
The Phone Fix : The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we're told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world.But how much of this is true and what can we do about it NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital 'addiction', the harmfulness of blue light and how dopamine functions in the brain.Rather than recommending a quick-fix digital diet or abstinence - unviable for most people and pointless given the way our brain works - The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and that by better understanding what is happening in our brains, we can replenish our willpower and improve our focus, forming a healthier relationship with our phones - and therefore the people around us. Artikel-Nr. 9781035903009
Neu kaufen
EUR 19,23
EUR 61,98 shipping
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
ISBN 10: 1035903008
ISBN 13: 9781035903009
Gebraucht
Softcover
Anbieter: medimops, Berlin, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M01035903008-G
Gebraucht kaufen
EUR 11,37
EUR 105,00 shipping
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: 1 verfügbar