Outwitting Middle Age - Softcover

Outwitting Middle Age

Taschenbuch. Zustand: Neu. Neuware - 'Outwitting Middle Age' is a fascinating exploration of the biological and psychological factors that contribute to aging and how to maintain youthful vitality well into the middle years. Written by Dr. Carl Ramus, this work synthesizes medical knowledge to offer a proactive approach to longevity, arguing that many traditional markers of decline are not inevitable but can be mitigated through proper lifestyle, mental attitude, and physical care. Artikel-Nr. 9781025891729

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