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Inhaltsangabe
Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious? Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety? Do you feel panicked about what might happen if you did not perform these rituals? You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.
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Über die Autorinnen und Autoren
Dr Lynne Drummond is an internationally renowned psychiatrist and researcher, who has been helping people with OCD for over 40 years. In addition to her roles as Honorary Consultant and Visiting Professor, Dr Drummond also works extensively with various charities who offer help to people with OCD and their families, such as Triumph Over OCD and Phobias UK (TOP UK), OCD Action and OCD UK. Everything You Need to Know About OCD is her fourth book.
Laura Edwards is a freelance writer with an interest in making science accessible to a wider readership.
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Everything You Need to Know About OCD
Verlag:
Cambridge University Press, 2022
ISBN 10: 1009001949
ISBN 13: 9781009001946
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Everything You Need to Know about Ocd
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Zustand: New. This book offers a comprehensive examination of OCD and its treatment options, both pharmacological and psychological. Features self-help chapters based on Graded Exposure therapy. Written primarily for people with OCD and their loved ones, this book will a. Artikel-Nr. 579158518
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Everything You Need to Know About OCD
Verlag:
Cambridge University Pr. Mai 2022, 2022
ISBN 10: 1009001949
ISBN 13: 9781009001946
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Taschenbuch. Zustand: Neu. Neuware -Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety Do you feel panicked about what might happen if you did not perform these rituals You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 309 pp. Englisch. Artikel-Nr. 9781009001946
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Everything You Need to Know About OCD
Verlag:
Cambridge University Pr. Mai 2022, 2022
ISBN 10: 1009001949
ISBN 13: 9781009001946
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Taschenbuch. Zustand: Neu. Neuware - Do you ever find yourself overwhelmed by troublesome and persistent thoughts that make you feel anxious Do you feel an urge to wash your hands repeatedly, or check appliances over and over, to help ease your anxiety Do you feel panicked about what might happen if you did not perform these rituals You may be struggling with Obsessive Compulsive Disorder (OCD). OCD is a common, yet distressing condition, but one that is responsive to modern treatments. Everything You Need to Know About OCD gives you a comprehensive insight in to this condition, how to spot symptoms of it in yourself or a loved one, and outlines the treatment options available. The book features self-help chapters that guide you through Graded Exposure therapy, a highly effective psychological treatment for OCD. These chapters will equip you with strategies to banish unwanted thoughts and help you regain control of your life. Artikel-Nr. 9781009001946
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Everything You Need to Know About OCD
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ISBN 13: 9781009001946
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