The Body Mindset: Using the Power of Your Mind to Change your Body - Softcover

Allen, Tina R; Phillips, Shaelee Kae

 
9780999501900: The Body Mindset: Using the Power of Your Mind to Change your Body
Softcover
ISBN 10: 0999501909 ISBN 13: 9780999501900
Verlag: Mindset Press, The, 2021

Inhaltsangabe

It doesn't matter if you want to lose weight or become a world-class athlete, you have to get your mind in the right place to make it happen. Your motivation and drive come from your mindset. If what you need is motivation and guidance to get you on the right track, this book is for you. The most important element of success in every area of life is mindset. If you want to lose weight or optimize your performance, this book is for you. This book guides you through what to do, think and say to get yourself on track to achieve your goals. It's not the body you have now that matters, it's where you decide to go from here. It turns out when it comes to your body, you are not what you eat. YOU ARE WHAT YOU THINK!

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Verlag
Mindset Press, The
Erscheinungsdatum
2021
Sprache
Englisch
ISBN 10 
0999501909
ISBN 13 
9780999501900
Einband
Taschenbuch
Anzahl der Seiten
303
Kontakt zum Hersteller
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