5-Star Digestion: A Comprehensive Approach To Gut Health - Softcover

Inhaltsangabe

5-Star Digestion is a comprehensive approach to gut health. You will learn learn how to eat and live in a way that supports all 4 phases of the digestive process while encouraging optimal gut health.

5-Star Digestion will also teach you:

• Common causes of indigestion
• Dietary, lifestyle, and environmental factors that impact the gut
• How to support the growth of beneficial gut flora
• How to empower your gut flora to express their full potential of powerful benefits
• 20 delicious whole food, raw vegan recipes including 6 salad dressings

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.