Verwandte Artikel zu Sleep Bubbles: Using mindfulness to help kids sleep

Sleep Bubbles: Using mindfulness to help kids sleep - Hardcover

Krantz, Heather

 
9780998703749: Sleep Bubbles: Using mindfulness to help kids sleep
Hardcover
ISBN 10: 0998703745 ISBN 13: 9780998703749
Verlag: Herow Press, 2018

Inhaltsangabe

Sleep difficulties can be frustrating for both children and adults and can adversely affect health, emotions, memory, and the ability to function. Sleep Bubbles: Using mindfulness to help kids sleep offers practical tools using mindfulness and bubble imagery to help kids sleep. These tools can empower kids ages 4 to 8 to take control of bedtime and inspire positive change.

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Über die Autorinnen und Autoren

Heather Krantz, M.D. is an integrative medicine physician and mindfulness teacher. She is the author of Mind Bubbles: Exploring mindfulness with kids and Heart Bubbles: Exploring compassion with kids. She trained as an obstetrician/gynecologist and completed a fellowship in integrative medicine. She now teaches Mindfulness-Based Stress Reduction, Mindful Self-Compassion, and mindfulness workshops and practices mind-body medicine in Bend, Oregon. Find her at HeatherKrantzMD.com and InSightMindfulnessCenter.com.

Lisa May is a medical illustrator in Sisters, Oregon. She has a Masters of Science in Medical Illustration from the Medical College of Georgia. She has worked for nearly three decades illustrating and designing books, and she has a passion for children's books and reading with kids. She is the illustrator of Mind Bubbles: Exploring mindfulness with kids and Heart Bubbles: Exploring compassion with kids. Find her at LisaMayStudio.com.

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Verlag
Herow Press
Erscheinungsdatum
2018
Sprache
Englisch
ISBN 10 
0998703745
ISBN 13 
9780998703749
Einband
Gebundene Ausgabe
Zeichner
May Lisa
Anzahl der Seiten
42
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
preigu
mail@preigu.de

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