Squirrel bravely announces that he was once very, very scared. To his surprise, he finds that he's not alone. The other animals have also experienced frightening situations, each responding in their own unique way. With the help of a caring porcupine as well as other adults in their lives, they learn to cope with their emotions and find safety and comfort. Through supportive guidance, they discover that their reactions are understandable and learn ways to work through their fear.
This story was designed to help readers understand common PTSD symptoms in a child friendly way. As you read the story, you may notice that the animals show common reactions to stress including fight, flight, freeze, flop, and friend.
Here are some of the ways that the animals react when scared:
Key Themes:
Who Is This Book For?
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Chandra combines her love of story and cute creatures with her training in clinical psychology. She is Associate Director of the Child Trauma Research Program at the University of California, San Francisco and co-developer of Child-Parent Psychotherapy (CPP), an evidence-based treatment for children under age 6 who have experienced trauma. She has spent over 30 years working to support families affected by stress and trauma. She writes children's books to translate what she has learned about stress, trauma, and healing in the hopes that families and providers can use these stories to start healing conversations. Her Trinka and Sam disaster story series, developed in collaboration with the National Child Traumatic Stress Network, has reached over 400,000 families across the world.
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