Imperfectly Good: Navigating Religious and Moral Anxiety to Release Fear and Find Peace - Softcover

Inhaltsangabe

Break free from the doubt and depression caused by moral and religious anxiety!
There's help, and there's hope.

In Imperfectly Good, you'll find a step-by-step guide to help you find relief and happiness despite religious or moral OCD.

Through sound, research-based principles and practices, as well as real-life accounts of those struggling with scrupulosity OCD, you'll learn how to progress from a fixed mindset to a growth mindset so you can become who you want to be.

The practices found in this book will help you:

• Gain confidence in who you are
• Navigate life with mental and emotional flexibility
• Better connect with the present despite overwhelming anxiety
• Embrace vitality and peace instead of worry and uncertainty

When you implement these skills, you'll more easily navigate the turbulent waters of religious or moral OCD and successfully build long-term meaning in your life.

Don't suffer needlessly. Open Imperfectly Good and start creating the life you want right now!

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