Healed! Health & Wellness for the 21st Century: Wisdom, Secrets, and Fun Straight From the Leading Edge - Softcover

Inhaltsangabe

We all struggle to find happiness. The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: you can't have one without the other. Healed reveals essential information for your mind and body—your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.

This book is divided into four interconnected parts.

Part I: Learn what you need to know about:

• Your heart
• Your brain
• Your gut

Part II: Find out how to:

• Overcome depression and sadness without drugs
• Live longer and be happier (think coffee and chocolate)
• Improve your sex life (think Scream Cream)

Part III: Teaches you how to:

• Stop dieting and yet lose weight
• Maintain a healthy weight
• Use the secret of the floating set point

Part IV: Gives you hard evidence how dancing:

• Will keep your brain and your body young
• Improve your social life and your love life
• Make you a happier person

Guaranteed to get you up and dancing!

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