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40 Days to Enlightened Eating Cookbook - Softcover

Cantrell, Elise

 
9780996362405: 40 Days to Enlightened Eating Cookbook

Inhaltsangabe

Inspire your kitchen! Enlighten your eating to transform your body, mind and soul! Healthy whole foods can be prepared in ways that are delicious, quick and stress-free, so you never feel deprived of time or taste. Whole foods can be “soul foods” because they nurture the body, brighten the mind and enliven soul! Bring wellness to your cooking, ease to your kitchen and joy to your taste buds with these enlightened recipes! This cookbook is a perfect companion to the 40 Days to Enlightened Eating book and an inspiring staple for your kitchen.

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Über die Autorin bzw. den Autor

Elise Cantrell is also the author of the award winning book 40 Days to Enlightened Eating, Petals of the Lotus: 108 Inspirations to Awaken, Blossom and Bloom and The 40 Days to Enlightened Eating Teacher’s Guide. Elise holds a Master's Degree in Education, is a professional level Kripalu Yoga Instructor and an Ayurvedic Lifestyle Counselor. Inspired by her own personal healing experience, Elise is passionate about empowering others with optimal health through yoga, Ayurveda and whole foods. Her 6-week program, 40 Days to Enlightened Eating is being taught in yoga studios and wellness centers in the US and Canada. For more inspiration, visit www.40DaystoEnlightenedEating.com.

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