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Controlling Panic - Softcover

Leahy M.Sc., David

 
9780995663022: Controlling Panic
Softcover
ISBN 10: 0995663025 ISBN 13: 9780995663022
Verlag: David Leahy M.Sc., 2016

Inhaltsangabe

Panic Attacks are debilitating. Only the sufferer's of panic / anxiety attacks can truly understand their intensity and debilitating nature. This book is a self-help to aid such sufferers. The author has the direct experience of having suffered from them himself and thus provides a personal viewpoint on what happens during a panic attack and how best to deal with it. He provides and easy to understand description on the psychological basis to panic attacks and also a route to treating not just the panic attack itself but the underlying causes to enable you to return to a 'normal' anxiety free life.

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Über die Autorin bzw. den Autor

David Leahy has a Psychology Degree and two Masters Degrees in Ergonomics and Computing. He currently lives in Bristol in the United Kingdom and works in the area of Ergonomics.

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Verlag
David Leahy M.Sc.
Erscheinungsdatum
2016
Sprache
Englisch
ISBN 10 
0995663025
ISBN 13 
9780995663022
Einband
Taschenbuch
Anzahl der Seiten
36
Kontakt zum Hersteller
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