Coloring To Relax The Mind: Volume 1 (Adult Coloring Book)

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9780994294579: Coloring To Relax The Mind: Volume 1 (Adult Coloring Book)

The Coloring To Relax The Mind is an Adult Coloring Book that will help you to relax. Psychologists say that activities such as coloring which immerses us in one activity helps our mind and relaxes us. We all lead very busy lives with family, work commitments, health issues and much more. There is so much going on. We neglect the one thing we should not and that is ourselves. We need to MAKE time for ourselves. When we were children (and for some of us, that was some time ago), we found enjoyment in creating art by coloring. We spent many hours hunched over our coloring books with crayons (or pencils and/or markers). Time to get back to what gives us pleasure. Time to break out the pencils and start to relax and refresh ourselves by coloring.

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