Calm (The School of Life Library)

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9780993538728: Calm (The School of Life Library)
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"Excellent read! This book is very informative providing advice from the School of Life and great historical thinkers and religions alike." Michael

"Very helpful and wise insights that bring a little peace of mind."

--The School of Life

Reseña del editor:

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

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The School of Life
Verlag: The School Of Life Press Okt 2016 (2016)
ISBN 10: 099353872X ISBN 13: 9780993538728
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Buchbeschreibung The School Of Life Press Okt 2016, 2016. Buch. Zustand: Neu. Neuware - A new solution for achieving everyday calm - through understanding, rather than meditation. 136 pp. Englisch. Artikel-Nr. 9780993538728

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