Delicously Healthy: Quick and Easy Recipes to Improve Your Health - Softcover

Inhaltsangabe

Do you want to create super tasty food that is quick and easy to prepare? And healthy as well? The recipes that Julie has created in this book will surprise and delight your friends and family as well as improving your health. Almost all of them are suitable for vegetarians with just five recipes that can't be adapted.

Also covered are some simple fermented recipes that will improve your gut health. Our microbiome needs to be nurtured and looked after and these glorious foods will do just that.

Revealed inside are Julie's secret to organising your kitchen, what to buy, where to shop, essential and wish list equipment, store cupboard ingredients and lots of other tips and tricks to help you.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.