Quietly Confident: How to Think, Feel and Communicate Calmly and Confidently in Situations that Matter to You - Softcover

Inhaltsangabe

Terry Gillen’s 14 books and trainers’ resources have been translated into 16 languages. Now he turns his attention to a subject that affects so many of us – how to build self-confidence.

This enlightening book is based on a few simple ideas:

• Compared to loud, ‘in your face’ confidence, quiet confidence is more attractive, satisfying and sustainable.
• How we think and how we behave are linked so you can improve your confidence by working on one and then the other or on both simultaneously.
• If a book is to make a real difference, it has to do more than inspire you; it has to give you practical, ‘how to be confident’ solutions you can implement easily.

• It helps you think about confidence and the difference improving your self-confidence will make to you.
• It helps you think about how much confidence you want in specific situations.
• It helps you identify what is affecting how you think and behave enabling you to make your natural brain processes work for you instead of against you.
• It explains a range of proven, practical and mutually reinforcing ideas that will enable you to build your confidence easily, step by step.
• It shows you how to help other people be more confident.
• It shows you how to benefit from the cumulative effect of making confidence a habit so that confidence comes naturally to you for the rest of your life.

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