Lower Cholesterol Diet: A Quick Start Guide To Lowering Your Cholesterol, Improving Your Health and Feeling Great. Plus Over 100 Delicious Cholesterol Lowering Recipes - Softcover

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If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin!

This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour!

Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you!

PLUS! Over 100 delicious cholesterol lowering recipes!

- Reduce your cholesterol levels by eating a healthy sustainable diet!

- Lose weight, improve your health and feel great!

- Understand fats and sugar and their effects on your body!

- Discover what you can eat and why!

- PLUS over 100 easy and delicious cholesterol reducing recipes!

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