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Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis - Softcover

Martin, Margaret

 
9780991912544: Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
Softcover
ISBN 10: 0991912543 ISBN 13: 9780991912544
Verlag: Kamajojo Press, 2015

Inhaltsangabe

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

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Verlag
Kamajojo Press
Erscheinungsdatum
2015
Sprache
Englisch
ISBN 10 
0991912543
ISBN 13 
9780991912544
Einband
Taschenbuch
Auflage
3
Anzahl der Seiten
220
Kontakt zum Hersteller
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