It's All in Your Gut: Let Your Second Brain Guide You to Optimal Health - Softcover

It's All in Your Gut: Let Your Second Brain Guide You to Optimal Health

Paperback. Zustand: Good. THERE ARE NO TARIFFS OR CUSTOMS DUTIES ON BOOKS. When you sought help for your mental or emotional problems, did your doctor or therapist ask about your gut health? Or when you sought help for your gut problems, did your doctor or therapist about your emotional or mental journey through life?In the past there was not much attention paid to the connection between our gut health and emotional health. Current research is throwing us an ever closer and more intimate relationship between the two. This book shares these insights and demonstrates why recovery in one area depends on recovery in the other and offers practical strategies from the author's research, personal journey, and twenty-five years of professional practice.Paperback. A good copy, bright and fresh. There is a gift inscription on the first page but no other markings. xii, 213 pages. Size 22.9 x 15.2 x 1.3 cm. Artikel-Nr. 442055

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