Verwandte Artikel zu 52 Simple Ways to Health

52 Simple Ways to Health - Softcover

Phillips, Carol

 
9780990637004: 52 Simple Ways to Health
Softcover
ISBN 10: 099063700X ISBN 13: 9780990637004
Verlag: Health Design, 2014

Inhaltsangabe

The award-winning book, 52 Simple Ways to Health, gives you simple and easy strategies developed to help anyone who struggles with excess weight, poor food choices, stress, smoking, other habits and addictions, procrastination, too little time to exercise, or dozens of other challenges that get in the way of leading a healthier and happier life. Learn how to take small (but powerful) steps that are so painless they automatically become part of your everyday routine. Find out how to:•Eat more and still lose weight.•Stop procrastinating your way to an early grave.•Live above the emotions and relationships that are bringing you down.•Reduce stress, lower your blood pressure and put a smile on your face.•Leave the past behind and move ahead into a brighter, healthier future.•And generally live your best life, enjoying everything from your career to your friendships more than ever before.

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Über die Autorin bzw. den Autor

Carol Phillips is a national health and wellness expert and the award-winning author of 52 Simple Ways to Health. As a corporate health consultant and speaker, she helps companies significantly reduce costs and increase productivity by educating and motivating employees to prioritize their health. Carol also works with individuals, helping them make positive life transformations, including permanent weight loss, stress reduction, and life balance.

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Verlag
Health Design
Erscheinungsdatum
2014
Sprache
Englisch
ISBN 10 
099063700X
ISBN 13 
9780990637004
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
160
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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