Simple Fat Burn: Three Steps to Becoming Fit & Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow.
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Cathryn E. Marshall has been passionate about fitness and personal training for two decades, having trained hundreds of individuals for success. She herself has competed three times in NPC figure competitions. Cathryn has spent several years managing personal training programs and mentoring personal trainers. She received her BA in Sociology from SUNY at Fredonia, NY and her MSW from SUNY at Buffalo, NY. Her true talents are beina a catalyst for positive change and in designing fitness programs for results. Cathryn is an avid professional networker an has served on the board of the American Business Women's Association in Alpharetta, GA. She is the mother of one son, Cameron who attends college in Daytona Beach, Florida.
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0990514722I3N00
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Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Simple Fat Burn: Three Steps to Becoming Fit & Lean is a guide to changing your health and losing body fat. It covers diet, strategy and answers many questions about how to manage food intake for success. The nutrition, workout concepts and mentality for success is laid out in simple terms. Teenagers to seniors can benefit from this book. The concepts are simple, the program is detailed enough for all levels to follow. Artikel-Nr. 9780990514725
Anzahl: 2 verfügbar
Anbieter: moluna, Greven, Deutschland
Zustand: New. Über den AutorCathryn E. Marshall has been passionate about fitness and personal training for two decades, having trained hundreds of individuals for success. She herself has competed three times in NPC figure competitions. Cathryn . Artikel-Nr. 899094262
Anzahl: Mehr als 20 verfügbar