Alignment Matters: The First Five Years of Katy Says - Softcover

Bowman, Katy

 
9780989653909: Alignment Matters: The First Five Years of Katy Says
Softcover
ISBN 10: 0989653900 ISBN 13: 9780989653909
Verlag: Propriometrics Press, 2013

Inhaltsangabe

Starting with the feet and working all the way up to the head, Bowman's clear, engaging short essays from her blog lay out a "user's manual" for the human body, including stretches, habit modifications, and spiritual insights.

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Über die Autorin bzw. den Autor

Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA, have been translated into more than a dozen languages worldwide.

Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work is regularly featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, the Joe Rogan Experience, and Good Housekeeping.

One of Maria Shriver’s “Architects of Change” and an America Walks “Woman of the Walking Movement,” Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her “move more, move more body parts, move more for what you need” message.

Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.

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Verlag
Propriometrics Press
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
0989653900
ISBN 13 
9780989653909
Einband
Taschenbuch
Anzahl der Seiten
447
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

Weitere beliebte Ausgaben desselben Titels

9781943370085: Alignment Matters: The First Five Years of Katy Says

Vorgestellte Ausgabe

ISBN 10:  1943370087 ISBN 13:  9781943370085
Verlag: Propriometrics Press, 2016
Softcover