Essential Oil Basics: The Complete Pocket Guide to Safe & Effective Essential Oil Use - Softcover

Inhaltsangabe

Giving the gift of essential oils or have received some yourself?
Need a small but detailed easy to read how-to guide to go with those oils?
This is the perfect fit.

You get everything that is needed in this second edition...
Confidence to use essential oils in everyday life
Learning what they are and how to use them safely
How to properly dose and dilute essential oils for adults, children, and tender people
What to look for in quality essential oils and how they are tested
What certified, pure, therapeutic grade, wildcrafted, and organic mean
Many uses of essential oils: therapeutic, cooking, green cleaning...
How to address stress, anxiety, emotional balance, bug bites, digestive disturbances...
5 DIY recipe blends and instructions on how to use them for common family complaints
Myth-busting of the common misconceptions about essential oils

Also included are valuable lists of essential oils and discussions about using them during pregnancy, for ingestion, what oils to never use, and which oils to use with caution and how.

Essential Oil Basics was written by a practicing aromatherapist, who is registered, certified and holds a Master Aromatherapist Diploma. She has also received Advanced Clinical Aromatherapy training in France and actively pursues continuing education.

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