In this guided meditation, Dr. Joe will be asking you to rest your awareness in each of the bodys 1st 7th centers and then the space above your head and the field around your body. When he asks you to put your attention on each of the centers, dont try to create anything, just become aware of that center. Then, Dr. Joe will guide you with instructions during your state of coherence, to create your transformation. "Your job is to raise the frequency of matter with new information. And we know from all of the research thats available, along with the experience in our workshops, that if you combined a clear intention with an elevated emotion you will begin to affect matter. - Dr. Joe Dispenza CD Track Titles: 1 Introduction and Explanation, 32 minutes 2 Blessing of the Energy Centers Meditation, 42 minutes Music by Anugama
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