Simple Secrets to Handle Your Alcohol Better: Student's Edition (Resilience series, Band 1) - Softcover

Inhaltsangabe

WARNING: The information in this book can change your relationship with alcohol and improve your health, career and relationships just as it did for the author. By understanding your body's unique genetics and biochemistry, you can lower your craving for alcohol, act more sober when drinking or give up booze altogether. You can be in greater control when you fortify your body and mind against the effects of acetaldehyde (alcohol poison). This leaves you with greater health, mental focus and ability to socialize better than the average drinker.You can say good bye to: Lost weekends, nausea, hangovers, financial abuse, regrets and feelings of helplessness.Learn how you can:1. Protect yourself against alcohol poisoning.2. Repair your health after years of drinking.3. Enjoy alcohol with less harmful side effects.4. Improve your sleep and concentration.5. Change habits.Enjoy your moderate alcohol or give it up without the guilt, self-blame or group therapy. Learn how body chemistry, medical conditions and environment influence alcohol cravings more than will power or spirituality.

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