The Oldways 4-Week Mediterranean Diet Menu Plan: Make Every Day Mediterranean - Softcover

Oldways

 
9780985893903: The Oldways 4-Week Mediterranean Diet Menu Plan: Make Every Day Mediterranean
Softcover
ISBN 10: 0985893907 ISBN 13: 9780985893903
Verlag: Oldways, 2012

Inhaltsangabe

The Mediterranean Diet is not a diet, as in "go on a diet," even though it's a great way to lose weight and improve your health. Rather, it's a lifestyle, based upon the traditional foods (and drinks) of the countries that surround the Mediterranean Sea. Scores of leading scientists have rated this way of eating as one of the healthiest diets in the world, while millions of people like you have rated it one of the most delicious! The menus you'll find in The Oldways 4-Week Mediterranean Diet Menu Plan are designed to take you on a 28-day journey through many of the delicious and satisfying tastes of the Mediterranean Diet. Unlike most diets, the Mediterranean Diet doesn't cut out all the good stuff and leave you feeling deprived. Because it features a wide variety of foods that are just naturally healthier and lower in calories, you'll find you can enjoy "good taste" and "good for you" at the same time. Learn more at oldwayspt.org.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Reseña del editor

The Mediterranean Diet is not a diet, as in "go on a diet," even though it's a great way to lose weight and improve your health. Rather, it's a lifestyle, based upon the traditional foods (and drinks) of the countries that surround the Mediterranean Sea. Scores of leading scientists have rated this way of eating as one of the healthiest diets in the world, while millions of people like you have rated it one of the most delicious! The menus you'll find in The Oldways 4-Week Mediterranean Diet Menu Plan are designed to take you on a 28-day journey through many of the delicious and satisfying tastes of the Mediterranean Diet. Unlike most diets, the Mediterranean Diet doesn't cut out all the good stuff and leave you feeling deprived. Because it features a wide variety of foods that are just naturally healthier and lower in calories, you'll find you can enjoy "good taste" and "good for you" at the same time. Learn more at oldwayspt.org.

„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Oldways
Erscheinungsdatum
2012
Sprache
Englisch
ISBN 10 
0985893907
ISBN 13 
9780985893903
Einband
Tapa blanda
Anzahl der Seiten
84
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar

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9780985893958: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan

Vorgestellte Ausgabe

ISBN 10:  0985893958 ISBN 13:  9780985893958
Verlag: Oldways, 2019
Softcover