Buddhist Boot Camp

Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are short and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. If you agree that Buddhism isn't just about meditating, but also about rolling up your sleeves to actually relieve some of the suffering in the world, then become a fan on Facebook (and a follower on Twitter) to meet other like-minded folks for beach cleanup events, feeding the homeless, caring for the elderly, community yoga, cooking classes, tutoring, or anything we can each do to help others. You're a soldier of peace in the army of love; welcome to Buddhist Boot Camp!