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How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking (How To Get Unstuck From The Negative Muck - Series) - Softcover

Buch 1 von 2: How To Get Unstuck From The Negative Muck - Series

Sullivan Ph.D., Lake

 
9780985360924: How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking (How To Get Unstuck From The Negative Muck - Series)
Softcover
ISBN 10: 0985360925 ISBN 13: 9780985360924
Verlag: SOLNA Investments, 2013

Inhaltsangabe

FACT: You have about 40,000 negative thoughts every day.

And your child does too.

Your child can’t make negative thoughts go away completely, but they can learn healthy ways to cope with them. How To Get Unstuck From The Negative Muck will armor your child with skills to take the power away from negative thoughts. They'll learn that thoughts don't have to determine their moods or behaviors. A thought is just a thought! Using kid-friendly text, interactive cartoons, and engaging journal exercises, your child will learn priceless life skills.

How To Get Unstuck From The Negative Muck is based on cognitive behavioral therapy (CBT), the gold standard treatment for depression and anxiety.

Companion journal available! How To Get Unstuck From The Negative Muck Kid’s Journal.

Is your child struggling with anxiety?
Other books in this series: How To Get Unstuck From The Anxiety Muck

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Über die Autorin bzw. den Autor

Dr. Lake Sullivan is a clinical psychologist and university lecturer. She specializes in preventing mental health disorders using research-based techniques.

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Verlag
SOLNA Investments
Erscheinungsdatum
2013
Sprache
Englisch
ISBN 10 
0985360925
ISBN 13 
9780985360924
Einband
Taschenbuch
Auflage
1
Anzahl der Seiten
66
Kontakt zum Hersteller
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