What You Need to Know About Your Man's Testosterone: Your Guide for Helping Him Boost His Physical, Mental and Sexual Vitality - Softcover

Inhaltsangabe

Your man is exhausted, irritable, gaining weight, and losing interest in sex. He blames age. It might be his testosterone.

Millions of men over 35 have low testosterone and never get tested for it. They write off the fatigue, the mood swings, the soft middle, and the fading libido as "just getting older." Their doctors often do the same.

This book hands you the knowledge to change that.

Written for the woman who wants to help the man in her life feel and perform like himself again, this is a clear, practical guide to understanding and fixing low testosterone. No medical degree required.

Inside, you will learn:

• The real symptoms of low testosterone, and why they are so often missed
• Which blood tests to ask for, and how to read the results
• The pros and cons of gels, injections, pellets, and other treatment options
• How to manage side effects like high red blood cell counts and elevated estrogen
• What testosterone does (and does not) do for energy, mood, muscle, and sex drive
• The exact questions to bring to his next doctor's visit
• Lifestyle and supplement strategies that support healthy hormones

The author weaves the latest research with hard-won practical tips, so you can skip the guesswork and get straight to what works. If the man you love has not been himself lately, this book is where you start.

Nelson Vergel holds a degree in chemical engineering from McGill University and an MBA from the University of Houston. He is the author of Testosterone: A Man's Guide and co-author of Built to Survive, and has spent over 30 years as a patient advocate translating complex hormone science into language anyone can use.

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