INHALE Reflections from a Beginner on the Path to Mastery - Softcover

Inhaltsangabe

“By breathing out, we care for others.
By breathing in, we care for our self.
We cannot survive unless we breath
both in and out.”

INHALE Reflections from a Beginner on the Path to Mastery is a book that fosters self-care by nurturing both mind and spirit. Readers “inhale” beautiful, contemplative images while reflecting on words of wisdom written by Michael R. Foley, M.D. a physician, teacher, philosopher and seventh degree black belt martial artist.

This book innovatively blends short lessons of ancient wisdom with modern day business theory providing readers new insights to self-care and enhanced interpersonal relationships. By opening this book to “inhale” the contents, readers discover an enhanced capacity to “exhale” and continue to lovingly care for themselves and others.

Philosophy, Writing, and Photography by Michael Foley, MD
Book Design & Production by Groom Creative

Copyright, Michael R. Foley, M.D., All rights Reserved.

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