Vegan Bite By Bite: How do you transition to a plant-based diet? The same way you eat a three-ton tomato: Bite By Bite! - Softcover

Peterson, Marilyn

9780982413005: Vegan Bite By Bite: How do you transition to a plant-based diet? The same way you eat a three-ton tomato: Bite By Bite!

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ISBN 10: 0982413009 ISBN 13: 9780982413005

Verlag: Marilyn Peterson, 2011

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Rese�a del editor

"This is a great book for doctors and patients to have as a guide to disease prevention and health promotion." Neal Barnard, M.D. Change your life...Bite by Bite Transitioning to a vegan diet begins with a decision to be open to change; it then becomes a commitment to your new lifestyle and culminates in a decisive plan of action. Along the way there is work and play, fun and struggle, setbacks and progress. Vegan Bite by Bite serves as your essential roadmap to help you navigate the kitchen, the market and the lifestyle changes that you will confront along the way. Vegan Bite by Bite includes: � “Is there a Doctor in the House?” features interviews with: Caldwell Esselstyn, M.D., Joel Fuhrman, M.D., Michael Greger, M.D. and John McDougall, M.D. � Grocery lists � Menu plans � Recipes � Lifestyle advice Whether you’re firmly committed and ready to get started or considering the vegan lifestyle and don’t know how or where to begin, Vegan Bite by Bite is your one-stop resource for change.

Biograf�a del autor

Transition Diet Consultant, Teacher, and Chef for over 37 years, Author, Marilyn Peterson has written Vegan Bite By Bite with the voice of a personal coach. She has worked with doctors in preventative medicine and celebrities throughout these years.

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VerlagMarilyn Peterson
Erscheinungsdatum2011
ISBN 10 0982413009
ISBN 13 9780982413005
EinbandTapa blanda
Anzahl der Seiten322

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