The Diet Joke: A Reprogramming Guide for Perpetual Consumers - Softcover

Inhaltsangabe

A funny, light-hearted approach to better health, this comprehensive guide covers diets, nutrition, the food pyramid, food relationships and more. Basic information, hilarious insights and easy-to-swallow advice combine to provide a commonsensical, tongue-in-cheek take on the forces that influence what, why and how we eat. Each chapter ends with simple Reprogramming Activities that anyone can follow to improve one s lifestyle. Humorous illustrations drive the message home: It s time we take better care of ourselves. Original.

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