The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy: Reprogram Your Genes for Effortless ... Health, & Boundless Energy: 2nd Edition - Softcover

Sisson, Mark

 
9780982207789: The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy: Reprogram Your Genes for Effortless ... Health, & Boundless Energy: 2nd Edition

Inhaltsangabe

This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.

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Über die Autorin bzw. den Autor

Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.

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Weitere beliebte Ausgaben desselben Titels

9780091947835: The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy

Vorgestellte Ausgabe

ISBN 10:  0091947839 ISBN 13:  9780091947835
Verlag: Vermilion, 2012
Softcover