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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series) - Hardcover
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Book by Sisson Mark Meier Jennifer
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Presents more than one hundred recipes for quick and easy meals which follow the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health, offering dishes for breakfast, lunch, dinner, appetizers, snacks, and sauces.
Biografía del autor:
Jennifer Meier is a graduate of the prestigious California Culinary Academy in San Francisco. Her culinary career spans a decade and includes stints in restaurants, gourmet shops, and wine stores in New York, Seattle, San Francisco and Los Angeles. She also holds a degree in Communications from the University of Washington in Seattle. Eventually, the writing and cooking merged into a food-writing career.
Health and fitness expert Mark Sisson is the bestselling author of The Primal Blueprint and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple.com, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. With over 2 million unique monthly visitors, the blog is one of the top-ranked health resource websites on the Internet.
Besides The Primal Blueprint, Mark has authored The Primal Blueprint 21-day Total Body Transformation, The Primal Connection (which won the Eric Hoffer Award in 2013 for best self-published book, and the Ben Franklin Award silver medal in the mind/body/spirit category); and numerous other books on cooking, athletic training, and health. Mark became a New York Times bestselling author with his 2017 title, The Keto Reset Diet, which also held the #1 overall bestselling book on amazon.com for a few days upon release.
Mark is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark's primal endeavors extend into Primal Kitchen healthy condiment products, Primal Kitchen fast casual restaurant chain, and the Primal Health Coach online professional educational program.
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- VerlagPrimal Nutrition, Inc
- Erscheinungsdatum2011
- ISBN 10 0982207743
- ISBN 13 9780982207741
- EinbandTapa dura
- Anzahl der Seiten250
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Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
Verlag:
Primal Nutrition, Incorporated
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Buchbeschreibung Zustand: Good. First. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4842949-75
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Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
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Primal Nutrition, Incorporated
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Buchbeschreibung Zustand: Good. First. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 4707619-6
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Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
Verlag:
Primal Nutrition, Incorporated
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Buchbeschreibung Zustand: Very Good. First. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 1273834-6
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Primal Blueprint Quick & Easy Meals (Primal Blueprint Series)
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Primal Nutrition, Inc (US) 25/03/2011
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Buchbeschreibung Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780982207741
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Primal Blueprint Quick & Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)
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Primal Nutrition, Inc, United States, Malibu
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Buchbeschreibung Paperback. Zustand: Very Good. Since its initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed with speed and efficiency in mind. While at times a prolonged gourmet meal preparation experience can be fun, the reality of hectic daily life can often compromise your healthy eating goals. With Primal Blueprint Quick&Easy Meals, you can discover numerous go-to meals that will help you stay on track with your healthy eating goals even when you dont have much time to cook. Mark Sisson and chef/food writer/photographer Jennifer Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and nutrient powerhouse herbs and spices.The recipes are free of grains, refined vegetable oils, and added sugars that are the most objectionable elements of the modern diet. Each recipe has a naturally low glycemic impact and comes with a complete macronutrient profile, so you know exactly what you're putting in your body - no guesswork required. Each recipe also has a Time in the Kitchen value, so youll know exactly what to expect, be it 30 minutes or 5. As you build momentum for Primal eating, you'll find that you won't even miss the boring, low-fat, high-carb foods that previously were the central focus of your diet. And no matter your experience in the kitchen, you'll learn how to prepare delectable dishes like Bacon Souffle Frittata, Dill and Caper Salmon Burgers and Chorizo and Almond-Crusted Halibut. This isn't a crash course diet, and this won't be a cookbook that collects dust on your bookshelf. These and other Primal recipes provide the foundation for a lifetime of healthy eating that you'll eagerly come back to again and again. Now, there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods! This updated edition contains a bonus section of keto-friendly recipes, inspired by Mark Sissons 2017New York Timesbestseller,The Keto Reset Diet. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004212754
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Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes (Primal Blueprint Series)
Verlag:
Primal Nutrition, Inc
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Buchbeschreibung Hardcover. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Ripped/damaged jacket. The dust jacket of this book is slightly damaged/ripped, however, this does not affect the internal condition. Artikel-Nr. CHL9715702
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Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes (Primal Blueprint Series)
Verlag:
Primal Nutrition, Inc
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Hardcover
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Buchbeschreibung Hardcover. Zustand: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Artikel-Nr. CHL978197
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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)
Verlag:
Primal Blueprint Publishing
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Hardcover
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Buchbeschreibung Zustand: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. K05M-00011
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Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Primal Blueprint Series)
Verlag:
Primal Blueprint Publishing
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Hardcover
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Buchbeschreibung Zustand: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Artikel-Nr. W03E-01334
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Beispielbild für diese ISBN
Primal Blueprint Quick and Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes (Primal Blueprint Series)
Verlag:
Primal Blueprint Publishing
(2011)
ISBN 10: 0982207743
ISBN 13: 9780982207741
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Hardcover
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Buchbeschreibung Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Artikel-Nr. M00982207743-G
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