Sergey Mazourik The Swiss Diet Revolution

ISBN 13: 9780981661308

The Swiss Diet Revolution

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9780981661308: The Swiss Diet Revolution

The Swiss Diet Revolution offers practical advice on how to create a new type of nutrition mentality called "intuitive nutrition," as well as a detailed description of weight loss programs based on the combination of nutrition and psychology. In the three unique chapters of this book a reader will learn healthful dietary programs of weight reduction and emotional responses, as well as prevention of cardiovascular and gastrointestinal diseases. The author provides distinctive evidence of many explicit nutritional deregulations of human body, proposing at the same time, its prophylaxis on the basis of dietary programs, originally invented by the author. In essence, five different dietary programs of based on dietary fibers. These substances are natural components of vegetable membranes, which are not subjected to digestion in the stomach and small intestines. Combination of these dietary fibers with vitamins A, C, E, then separately with green tea extract and/or magnesium, enhances many physiological reactions delineated with precision in this book. This book provides evidence of dietary program related to weight reduction and obesity prevention, instructions on the prevention of disruption in digestion while traveling and managing constipation, a clinical approach toward purging and detoxing, the restoration of the level of magnesium and prevention of magnesium deficiency (a principal anti-stress mineral), and a dietary program exclusively for athletes.

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About the Author:

Dr. S.M. Mazourik, is a doctor of medicine, a gastrointestinal surgeon, and a well-known expert in the field of health nutrition. He is the author of over 70 scientific works and has approximately 100 patents in 30 countries. In the past, Dr. Mazourik was the scientist and medical director of several scientific research projects. He has worked in the USA, Switzerland, France, Canada, Germany, and the Ukraine, and speaks six languages. Digestion and proper nutrition have been the focal points of much of Dr. Mazourik's research. He is an active participant in scientific programs that develop new generations of functional food designed to optimize the structure of human nutrition. Dr. Mazourik's primary research is on human nutrition and elaboration of prophylactic treatment programs to improve the nutritional habits of the population with the aim of reducing the risk of bowel cancer, cardiovascular and/or gastrointestinal diseases.

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