The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity - Hardcover

Buttar, Rashid A.

 
9780979430244: The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity

Inhaltsangabe

The 9 Steps to Keep the Doctor Away empowers readers with knowledge about how to optimize their lives for overall health, and shows them that when it comes to health, an ounce of prevention is indeed worth a pound of cure.The strategies Dr. Buttar presents encompass all aspect of health including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers understandings of how their bodies work.

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Über die Autorin bzw. den Autor

Dr. Rashid Buttar, DO, FAAPM, FACAM, FAAIM, is a graduate of the University of Osteopathic Medicine and Health Sciences, College of Medicine and Surgery. He served as Brigade Surgeon and Director of Emergency Medicine while serving in the U.S. Army. Dr. Buttar is board certified in Clinical Metal Toxicology, Preventive Medicine, and has achieved fellowship status in three separate medical societies.

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The 9 Steps to Keep the Doctor Away empowers readers with knowledge about how to optimize their lives for overall health, and shows them that when it comes to health, an ounce of prevention is indeed worth a pound of cure.The strategies Dr. Buttar presents encompass all aspect of health including the importance of laughter and meditation to our bodies. The steps also counter many of our commonly held beliefs about health, and will revolutionize readers understandings of how their bodies work.

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9780979430237: The 9 Steps to Keep the Doctor Away: Simple Actions to Shift Your Body and Mind to Optimum Health for Greater Longevity

Vorgestellte Ausgabe

ISBN 10:  0979430232 ISBN 13:  9780979430237
Verlag: GREENLEAF BOOK GROUP, 2010
Softcover