Verwandte Artikel zu 8 pasos para una espalda sin dolor: Soluciones de posturas...
8 pasos para una espalda sin dolor: Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie (Recuerde Cuando No Dolia) - Softcover
Inhaltsangabe
With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided'even unhealthy'and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.
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Über die Autorin bzw. den Autor
Esther Gokhale, LAc, is the founder of the Esther Gokhale Wellness Center, a licensed acupuncturist, and the creator of the Gokhale Method', a revolutionary approach that helps people achieve better health through better structure.
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
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Paperback. Zustand: Good. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided--even unhealthy--and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Artikel-Nr. 00107855756
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
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Paperback. Zustand: Very Good. With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided--even unhealthy--and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Artikel-Nr. 00105212783
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8 Pasos para una Espalda Sin Dolor
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
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paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev1965519844
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8 pasos para una espalda sin dolor: Recuerde cuando no dolia
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Zustand: New. Num Pages: 244 pages. BIC Classification: VFD; VXH. Category: (G) General (US: Trade). Dimension: 279 x 215. . . 2016. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Artikel-Nr. V9780979303616
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8 Pasos Para UNA Espalda Sin Dolor: Recuerde Cuando No Dolia
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Zustand: New. pp. 244. Artikel-Nr. 371317800
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8 pasos para una espalda sin dolor: Soluciones de posturas naturales para el dolor en la espalda, cuello, hombros, cadera, rodilla y pie
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Paperback. Zustand: Brand New. 1st edition. 227 pages. Spanish language. 11.00x8.75x1.00 inches. In Stock. Artikel-Nr. 0979303613
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8 Pasos Para Una Espalda Sin Dolor: Recuerde Cuando No Dolia
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Zustand: New. KlappentextrnrnWith a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing tha. Artikel-Nr. 595161539
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8 Pasos Para Una Espalda Sin Dolor : Recuerde Cuando No Dolia
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Taschenbuch. Zustand: Neu. Neuware - With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided--even unhealthy--and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate. Artikel-Nr. 9780979303616
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