Advanced Concepts of Personal Training - Softcover

Inhaltsangabe

The Advanced Concepts of Personal Training Second Edition textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF-CPT Exam. Divided into nine (9) units mirroring the certification exam, the textbook progresses from an introduction to Functional Anatomy and Training Instruction through Nutritional Science and Weight Management, Exercise Programming and culminates with Considerations for Special Populations. The textbook features learner-friendly highlights throughout each chapter which practically apply chapter concepts to personal training. Reading the Advanced Concepts of Personal Training Second Edition and applying the information to the NCSF e-Learning lesson notes will provide you with the information needed to pass the NCSF Certified Personal Trainer Exam and enter the fitness industry as a competent and qualified personal trainer.

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