Inhaltsangabe
Most people do not grasp the impact lifestyle habits have on overall health. They perceive getting healthy involves turning their lives upside down. Simple Health Value shows it s as easy as adding five practical lifestyle choices to your daily routine. These values include drinking more water, eating fresh, adding movement, recharging with sleep and incorporating breathing into your lifestyle. No magic bullet or miracle cure is hidden in the message. Dr. Myers, a physician with twenty years experience in natural medicine leaves readers with an actionable plan that s not complicated, expensive or time consuming yet highly effective.
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Über die Autorin bzw. den Autor
Dr. Myers has nearly 20 years experience in the field of natural medicine including patient care, clinical research, professional speaking and product development. Dr. Myers is the President and Chief Science Officer of NutraGenetics, a global product development company founded by Nobel Laureate Dr. Louis Ignarro. He is the Founder and CEO of Simple Health Value.
Aus dem Klappentext
Being Healthy doesn t have to be Complicated, Expensive or Time Consuming This message is so powerful you ll want to share it with your friends, family and co-workers. It s as simple as adding five practical lifestyle choices to your daily routine. This little book shows you exactly how to improve your health in straightforward, fun and actionable ways with immediate benefits. Whatever your age or background, Simple Health Value has something for you.This back to basics yet cutting edge approach allows you to: Feel immediate benefits from an overlooked nutrient that won t cost you a dime. Experience a healthy relationship with food and never diet again. Learn how simple everyday movement helps you add life to your years. Recognize the power of sleep as a way to recharge every cell in your body. Supercharge your brain power without leaving your seat.
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Suchergebnisse für Simple Health Value: Five Overlooked Lifestyle Choices...
Beispielbild für diese ISBN
Simple Health Value:Five Overlooked Lifestyle Choices You Can Make Now
Verlag:
Health Value Publications, 2007
ISBN 10: 0979022908
ISBN 13: 9780979022906
Gebraucht
Unknown
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Verkäuferbewertung 5 von 5 Sternen
Unknown. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G0979022908I3N01