Researchers have discovered that expressing gratitude not just occasionally, but daily, improves your health, promotes better sleep, and strengthens relationships, among many other benefits. This journal gives you space to reflect on what you have to be grateful for, and make a daily list. Enjoy the benefits.
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Flora Brown is an author, guided autobiography facilitator, publishing coach, and a confirmed coffee snob with an unhealthy love of British murder mysteries. Drawing from her childhood experiences, her adventures as a wife and mom, and highlights of happiness research, she published Color Your Life Happy: Create Your Unique Path and Claim the Joy You Deserve, 2nd edition, followed by Color Your Life Happy Coloring Books for Adults. Learn about this and her other books at http://amazon.com/author/florabrown
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Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
Paperback. Zustand: Brand New. 376 pages. 11.00x8.50x0.85 inches. In Stock. Artikel-Nr. zk0977218376
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