This new Third Edition of Extreme Muscle Enhancement includes the essential mass-building secrets revealed in the previous editions, plus all new information on post-workout nutrition, cutting edge supplements, as well as the latest on synthetic anabolics, valuable posing tips, championship secrets to competing and an entirely new section on Advanced Extreme Muscle Training Techniques.
It's the ultimate guide to transforming your physique, written by one of the sport's longtime leading experts, Carlon M. Colker, MD, FACN, with a foreword by legendary bodybuilding pioneer Joe Weider. Dr. Colker himself is a hardcore gym rat, an accomplished bodybuilder, a doctor and medical advisor to some of the sport's top pros.
Extreme Muscle Enhancement, 3rd Edition, is packed cover-to-cover with inside stories of exactly how the greats made it big...and the not-so-greats failed. It's a fascinating read, written by one of the sport's great story-tellers. Whether you want to get totally massive and compete with the big men, or just take your bodybuilding results to the next level, do it the right way...with Extreme Muscle Enhancement, 3rd Edition-the best how-to book on the sport ever written.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Carlon M Colker, MD, FACN, is Chief Executive Officer and Medical Director of Peak Wellness Inc., Greenwich, Connecticut and attending physician at both the Beth Israel Medical Center in New York and Greenwich Hospital in Connecticut. In addition to his practice, Dr. Colker is a premiere researcher in the field of dietary performance. He is a long time contributor to Muscular Development Magazine, and appears in many popular publications such as Muscle and Fitness, Ironman, MuscleMag, Flex, Mind & Power, Men's Health, among others. A champion bodybuilder himself, Dr. Colker has combined his real-life success in the training trenches with his advanced knowledge as a practicing physician, developing an unparalleled approach that has helped countless bodybuilders and athletes unleash their power and reach their true maximum potential.Review:
"A key component of my success was gathering as much information as possible. The wealth of information contained in Dr. Colker's book far exceeds that of any publication I've seen. I myself have employed several of these techniques in winning 6 Mr. Olympia titles." ------Dorian Yates, 6 Time Mr. Olympia
"EME is the first book that reveals the real mass building secrets of bodybuilding s top pros. In fact many of the techniques in this masterpiece are the same ones that I've used to win 8 Mr. Olympia titles. It is packed with precise detailed instructions on how to transform your physique the fastest way possible. Extreme Muscle Enhancement is my number one recommendation for anyone looking to pack on serious muscle. Take it from me, these methods really and truly work!" ----Ronnie Coleman, 8 Time Mr. Olympia
"Every detail about training, nutrition, supplementation, and much more is covered in this cutting-edge, comprehensive, all-inclusive guide to building a championship physique. Extreme Muscle Enhancement by Dr. Carlon Colker is hailed as the "bodybuilding bible" by many of today's top bodybuilding pros. If you are looking to take your physique to the next level, EME is a must read." ----Jim Stoppani, Science Editor of Muscle & Fitness and FLEX Magazines
„Über diesen Titel“ kann sich auf eine andere Ausgabe dieses Titels beziehen.