Balancing Your Core Beliefs: A Positive Process (Growing Awareness, Band 1) - Softcover

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Are you troubled (sometimes) deep inside by unspoken thoughts and feelings that go something like this:"I am not good enough because I .......” or "I am unlovable." Or "I don't deserve to be happy ...." or “I can never succeed....” ; “I am always wrong ...." “I don’t belong .... “Sometimes rather than words there is just a feeling about who you are or who you are not:“I am a failure ......” ; “I am a mistake” ; “I am just not enough; I am inadequate;If this happens for you (sometimes) then are not alone. Most people have thoughts like this but for many people what started out as just a belief has become more and more powerful. Sometime usually around age 30-35 this negative belief starts to take control of your life. It sets up more and more blocks and it gets harder to control.A Core Belief is UnconsciousIt’s unconscious so you can’t deal with it using logic or reasoning. It’s more like a powerful energy in your body more than in your mind. No matter how hard people try by thinking consciously about it, reasoning, analysing, they just don’t seem to be able to work out what their old core belief is or what to do about it. Neither you nor the most skilled therapist can remove an old core belief nor should they try. Even therapy like CBT has very little success because not just your brain but in fact all your body cells hold your old belief. It’s hard wired, safely stored in places your logical mind can’t get to. It has powerful restoration systems to put it back again and again no matter how often you might imagine you had managed to ‘get rid of’ it.What you can do instead and it worksTo discover your own old core belief you work like an Inner Detective by looking at eight different clues or pointers and then put the results together to ‘solve the case,’ or in your case identify your hidden and so troublesome old core belief. Here’s the first clue – Do you often have out-of-control over-reactions that seem to switch on automatically? Often triggered by the same words or events? Have you tried to stop doing this but you can’t? That’s because you have been hot wired straight to your old core belief. Your reaction is automatic. There are seven more clues like this.The Positive AnswersCore Belief Balancing is the answer. It’s not therapy, just basic energy balancing, a skill we all have. It’s been in use now for nearly 35 years. Thousands of people around the World have followed this easy and positive process and found how well it worked for them. Now it’s your turn. As you follow each step you will experience positive outcomes and plenty of improvements that are waiting for you in your life, your work, your relationships and your joy of living.This book guides you from the start. It gives you an easy do-it-yourself tool kit that you hold in your own hands and keep to use for the rest of your life to enhance your self empowerment and love of being alive.

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