Raising Generation Xxl: The Scoop On Simple Steps To Transform Your Kids From Fat To Fit. - Softcover

Inhaltsangabe

Over the past two decades the rates of childhood obesity have more than doubled, and today's children may be the first generation to have a shorter life expectancy than their parents. Raising Generation XXL is an easy to read, practical guide filled with simple yet effective strategies that shows parents how to create a healthy lifestyle for both your child, and the entire family. In this easy-to-read book you'll discover . . . . * How to stop obesity before it occurs * 3 key steps to help your child lose weight * Essential tips to help kids develop a healthy lifestyle * Simple ways to adapt your every day menus * How to prepare healthier meals and snacks * Harmful food additives to avoid * Over 50 fun physical activities the whole family can enjoy * How to fix over 60 healthy recipes kids will love Raising Generation XXL is the go-to guide for parents who are worried about their children's future health and happiness.

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