Opti-Stretch Versus Recurrent Back Pain - Softcover

Inhaltsangabe

Back pain due solely to muscle strain is a serious and physically impairing problem for certain individuals. Opti-stretch is a new scientifically designed program that can determine whether certain risk factors for recurrent back strain are present, even in children. Utilizing recently discovered anatomy and physiology of core muscles of the back allows for self-evaluation, rehabilitation, and then maintaining a healthy strain-resistant back for life. A must-read book for people interested in back health.

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